Tuesday, October 11, 2011

The Sensuous French Challenge


This is my new challenge. It doesn't have a timeline, but its something that I want to embrace over time. I plan on keeping a page open as a daily food log. I might also open a page for a daily exercise log. Maybe I'll do a new experience page also! This challenge is based on Why French Women Don't Get Fat and French Women for All Seasons by Mireille Guiliano. I urge you to read them. It might be just what you're looking for. :)

I felt that the 21 Day No Junk Food Diet would lead to a binge and was far too restrictive about some very silly things. Like peanut butter.

What do you think? Any questions or suggestions?



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