What I ate/drank today:
- coffee
- fresh baked chocolate croissant
- protein shake
- sourdough bread, carrots, soup for dinner
- very small piece of fudge
Exercise:
I did the We found Love Bodyrock.tv workout today. I also walked to and from the gym to where I dropped off my car to have it serviced, probably a 15 minutes walk each way. I only spent about 15 minutes in the gym because that workout was so quick! 39 reps in 10 minutes!
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