So here's an update on the Food Challenge, which I need to keep track of more thoroughly. Here are some of the things I will talk about in this post. I will think of a better format to lay all of this out, but not right now.
- I will include
- my menu
- my shopping list
- the cost of shopping
- the actual carrying out of this challenge.
- what went well, when I messed up, what I ate that day
- I will not:
- Eat out
- Get coffee from the oh-so-convenient-located-in-the-center-of-campus coffee shop
- I will:
- Brown bag my lunches and daily snacks
- Eat healthy!
- Explore ways to streamline my meals and still have time to do everything else that needs done!
Eating out has not been much of a problem. I did eat out last wednesday because my schedule has me in class from 12-5pm and I then have rehearsal from 5:30-10:30pm, so I opted for a cheap meal of teriyaki noodles, but noticed it didn't really fill me up much. Then I thought of keeping track of how I feel afterward to remind myself that eating out might seem nice, but your body doesn't really like food like that.
Place | Price of Meal | Type of Food | Feeling Afterward | How long contentment Lasted |
Rice Time | Free | Chinese | Immediately a little dizzy and nauseous | About two hours. |
Notice that this meal was free. I think I might do a post later about what to do if a guy buys you dinner when you gave him money to pick it up for you. That was a bit of a pickle, let me tell you.
Coffee:
I admit, I had coffee from the shop last Wednesday because my sleep schedule was all screwed up and I had class from 12-5, but around 2pm I started to nod off.
Lunch and Dinner:
Dinner has not been too hard, surprisingly. Last week I only cooked twice, but there was enough food left over for about three days of lunch and dinner. So, going off of that rubric, I have come up with an altered meal plan from the one I had before which turned out to be too much food. This is what January looks like. I normally would be cooking on a Tuesday or Thursday, since those are right in the middle of the week and I have a 3 hour block of free time from 2-5 in the afternoon. I still plan on using the groceries that I got before, but I shifted things around so that the more perishable items would be used up first. I'm not sure how well that will work out, but man, it seems a lot less daunting than having to come home and cook every night after rehearsal, around 10:30pm.
Week | Tuesday | Thursday |
1 | oops | oops |
2 | Baked Cheesy Pasta | Pasta and Zucchini |
3 | Chicken Pasta | Garden Chowder |
4 | Veggie Sandwiches | Vietnam Fried Rice |
Lunches have mainly been snacks I eat throughout the day and I go home and have leftovers from the night before.
Good for you for getting back on track. Wish I could do that!
ReplyDeleteThanks! It's definitely a process. I feel like it is a good one though, because my body feels better than it did last term. :)
ReplyDeleteI think you are doing wonderful! Isn't it great to be able to cook just a few times and then still eat well? And your budget seems to be excellent.
ReplyDeleteIt's fantastic! I can't believe I'm not starving myself and that my house is full of food. It's a very comforting feeling. :)
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