No Junk Food Challenge

21 Day Junk Food Free Challenge.

Day 1: What is your current weight and what would you like it to be?
Day 2: What is your favourite part of your body?
Day 3: If you were at your ultimate goalweight right now what piece of clothing you buy/wear?
Day 4: What is your exercise routine?
Day 5: What is your favourite healthy snack or treat?
Day 6: Do you binge? If so, when was your last binge and how did it make you feel?
Day 7: What was the last compliment you remember receiving? What is the best compliment you could possibly receive?
Day 8: Have you got any tips or tricks to keep yourself from eating junk food?
Day 9: What is your favorite type of exercise?
Day 10: What do you like in a partner?
Day 11: Which part of being healthy do you struggle with the most? Diet? Exercise? Sleep? Mental Health?
Day 12: Why do you want to be fit?
Day 13: Do you have a special event coming up that you want to look good for? Who would you like to impress?
Day 14: Do you like yourself? How do you deal with negative feelings? What do you like the most about yourself?
Day 15: How do you feel after two weeks junk free? How have you found the last two weeks?
Day 16: Do you do weight training, cardio or both? What is you favorite and least favorite exercise?
Day 17: What are your top 3 reasons for being healthy?
Day 18: Do you go to the beach? Do you wear a bikini? How do you feel when you do so? Would you like to feel differently?
Day 19: Who do you look up to health/fitness-wise? What is it that you admire most?
Day 20: What is your ultimate fitness goal?
Day 21: How do you feel? Have you noticed any changes in yourself?

Hmmm want to do this! Who’s with me?

I'm doing this starting today, though I don't like the whole 21 days thing. I'm just going to use this as a guideline to get some of the crap out of my life and simplify my diet a bit. I've been giving into cravings lately, and since I had a little more money in my budget this paycheck, was able to give into them. That will stop. Now.

Exercise
I got up at 7am this morning and jumped rope for 20 minutes. Well, I tried really, really hard to jump rope, but I'm not very good at it yet. I'm trying to get over the doublejump that's been ingrained in my mind since elementary school. Grr. But! I was up! I got my heart pumping for 20 minutes and I got a good start to my day! YAY!!!!