Showing posts with label sensuous french challenge. Show all posts
Showing posts with label sensuous french challenge. Show all posts

Tuesday, October 11, 2011

The Sensuous French Challenge


This is my new challenge. It doesn't have a timeline, but its something that I want to embrace over time. I plan on keeping a page open as a daily food log. I might also open a page for a daily exercise log. Maybe I'll do a new experience page also! This challenge is based on Why French Women Don't Get Fat and French Women for All Seasons by Mireille Guiliano. I urge you to read them. It might be just what you're looking for. :)

I felt that the 21 Day No Junk Food Diet would lead to a binge and was far too restrictive about some very silly things. Like peanut butter.

What do you think? Any questions or suggestions?